Tuesday, July 7, 2015

My Fitness Journey - Weeks 3/4

I am much more positive writing this update than the last one.

As of this morning I have lost 3.3 lbs. And while that is not a huge amount, I can finally start to see progress!

I feel that I have been doing really well with temptation too! This past weekend was July 4th and any holiday with my family involves FOOD. But I packed a cooler filled with fruit, veggies, and grilled chicken and that is what I ate all weekend. I cooked a cake for July 4th/my uncles bday and had one teeny tiny sliver. I feel that one slice of cake every now and then is not going to kill me.

I took a new photo this week. I am not sure if I can see much difference in the picture, but I can feel the difference. I am able to breathe in my dress pants again and there are some clothes that I am able to zip now.


I still have a ways to go but seeing progress has me motivated. I CAN do this and I WILL!!!


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